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Find Your Centre

Cultivate balance, sustained happiness, clarity, resilience and inner bliss to unlock your full potential

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Are you stressed?
Feeling unsupported?
Suffering from anxiety?
Asking yourself, is this it?
Overwhelmed, burnt out?

Have imposter syndrome?

Lacking purpose or direction?
Low productivity in your team?

You are not alone.

Here is how I can help.

Vedic Meditation

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Shed your stress, release fatigue and return to a blissful state of calm, balance and happiness. Gain inner stillness, mental clarity and resilience.

Corporate 

Bring calm, clarity and resilience into the workplace with performance and wellness enhancing programs using meditation, mindfulness and breathwork practices for companies to manage stress, and overwhelm.

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NLP Coaching

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Remove mental and emotional barriers to achieve your goals with tailored coaching for personal growth, giving greater clarity and purpose.

Breathwork

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Experience deep relaxation and heightened awareness to free yourself of unresolved nervous system responses that may be trapped in the body.

FIND YOUR CENTRE

At Tam Taouss is dedicated to empowering you to come back to yourself through Vedic Meditation, Breathwork and Personalised coaching. Guiding you to cultivate balance, sustained happiness, clarity, resilience and inner bliss to inspire personal growth to unlock your full potential.

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Discover how you can transform your life.

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What People Say

"I’ve found Vedic meditation the most practical and easy to integrate into my everyday life.  Even though I’ve only recently started, I’ve already noticed reduced stress, more measured responses, and better lifestyle choices - especially impressive given I work full time and am a parent of two."

Fiona Doessel

Scientist 

"Learning Vedic Meditation has been a complete game changer for me! Since starting, I’ve felt calmer, clearer and more grounded — stress just doesn’t land the way it used to, it’s genuinely reshaped how I move through life."

Julia Veitch
Multi business owner  

"Tam creates a welcoming, supportive environment where you feel comfortable, understood, and encouraged.
I would wholeheartedly recommend this course to anyone considering investing in their well-being — the benefits extend far beyond the meditation practice itself."

Lesley Keir

Occupational Therapist 

Ready to Begin The Journey?

Learning Vedic Meditation is one of the most transformative
decisions you can make for your mind, body, and relationships.
Take the first step today.

Acknowledgement

​Our team acknowledges the Dharawal, Gundungurra and Gadigal peoples as the traditional custodians of the Aboriginal lands in which sovereignty has never been ceded that we now operate and live on.

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​Paying deepest gratitude and respect to all First Nations survivors passed, living and emerging who carried our knowledge and stories, with strength in their stride walking this land before us. Who birthed and nurtured our existence proudly, so we can hold our heads high and raise our voices loudly to evoke unity and healing within us all.

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Ngali Garima mala jugun, Ngaliwana janja mala jugun 

(We look after this country, we don’t harm this country).

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Proudly supporting the
Indigenous Literacy Foundation


Their purpose is to invest in Aboriginal and Torres Strait Islander remote Communities to provide the tools and resources they request to shape the direction of their children’s literacy future.

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Having books that share local stories in First Languages, preserves and maintains Indigenous languages and culture, as well as builds pride, identity and strengthens a sense of belonging, confidence and wellbeing.

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This year, they aim to gift 136,800 books through our Book Supply program, publish 30 books representing 21 languages through Community Publishing and strengthen our relationship with the 107 playgroups we are working on through our Book Buzz program.​

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Information on their programs

https://www.ilf.org.au/programs​​

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MAKE A DONATION

https://donate.ilf.org.au/ 

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