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Keynotes and
Corporate Wellness 

Tam Taouss delivers transformative corporate wellness programs and keynote talks are designed to help teams thrive under pressure. With a unique blend of corporate experience, meditation expertise, breathwork and mindset coaching.

Tam equips professionals with practical tools to reduce stress, improve focus and strengthen emotional resilience.

Her sessions are engaging, evidence-based and deeply human, guiding audiences toward balance, maintaining a sustainable performance and well-being.

Tam's Keynotes Focus On:

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Stress Management
Resilience and Productivity

Discover how meditation boosts cognition, creativity, and clarity for better decisions and performance. Learn proven methods to calm the mind and thrive under pressure.

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Regulation before strategy
  Heal yourself first

This keynote is a deeply personal and powerful talk about the transformative connection between regulating your own nervous system and positively impacting those around you -  especially children. 

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Team Vedic Meditation Course

Foster a culture of mindfulness and empathy to improve teamwork, communication, and leadership. Help your team manage burnout, improve focus, productivity and maintain a sense of calm.

Corporate Vedic Meditation Course

Corporate Vedic Meditation Course brings the benefits of meditation directly into the workplace.

 

Each session help employees learn how to manage burnout, improve focus and maintain a sense of calm amidst professional and personal life challenges.

 

With consistent practice, staff experience higher productivity, better morale, reduced stress and stronger mental well-being.

 

Book Tam to teach at your next corporate event or wellness program and invest in your team's well-being and drive lasting success!

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Breathwork for Corporate Wellness

Bring calm, clarity and resilience into your workplace.

Through tailored breathwork workshops, I help teams release stress, unlock heightened awareness, and free themselves from unresolved tension that impacts performance and wellbeing.

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Whether you’re planning a work retreat, looking for an in-office session, or need a bespoke program designed specifically for your company’s needs, I create experiences that meet your team exactly where they are.

 

From managing overwhelm to boosting focus and connection, breathwork offers your people practical tools for sustained balance and mental clarity.

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Acknowledgement

​Our team acknowledges the Dharawal, Gundungurra and Gadigal peoples as the traditional custodians of the Aboriginal lands in which sovereignty has never been ceded that we now operate and live on.

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​Paying deepest gratitude and respect to all First Nations survivors passed, living and emerging who carried our knowledge and stories, with strength in their stride walking this land before us. Who birthed and nurtured our existence proudly, so we can hold our heads high and raise our voices loudly to evoke unity and healing within us all.

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Ngali Garima mala jugun, Ngaliwana janja mala jugun 

(We look after this country, we don’t harm this country).

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Proudly supporting the
Indigenous Literacy Foundation


Their purpose is to invest in Aboriginal and Torres Strait Islander remote Communities to provide the tools and resources they request to shape the direction of their children’s literacy future.

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Having books that share local stories in First Languages, preserves and maintains Indigenous languages and culture, as well as builds pride, identity and strengthens a sense of belonging, confidence and wellbeing.

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This year, they aim to gift 136,800 books through our Book Supply program, publish 30 books representing 21 languages through Community Publishing and strengthen our relationship with the 107 playgroups we are working on through our Book Buzz program.​

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Information on their programs

https://www.ilf.org.au/programs​​

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MAKE A DONATION

https://donate.ilf.org.au/ 

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