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Find Your Centre

Cultivate balance, sustained happiness, clarity, resilience and inner bliss to unlock your full potential

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Are you stressed?
Imposter syndrome?
Feeling unsupported?
Suffering from anxiety?
Asking yourself, is this it?
Overwhelmed, burnt out?

Lacking purpose or direction?
Low productivity in your team?

You are not alone.

Here is how I can help.

Vedic Meditation

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Shed your stress, release fatigue and return to a blissful state of calm, balance and happiness. Gain inner stillness, mental clarity and resilience.

Corporate 

Bring calm, clarity and resilience into the workplace with performance and wellness enhancing programs using meditation, mindfulness and breathwork practices for companies to manage stress, and overwhelm.

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Personalised Coaching

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Remove mental and emotional barriers to achieve your goals with tailored coaching for personal growth, giving greater clarity and purpose.

Breathwork

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Experience deep relaxation and heightened awareness to free yourself of unresolved nervous system responses that may be trapped in the body.

FIND YOUR CENTRE

At Tam Taouss, we are dedicated to empowering you to come back to yourself through meditation, breathwork, and mindbody coaching. Cultivating balance, sustained happiness, clarity, resilience and inner bliss to inspire personal growth to unlock one's full potential.

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Discover how you can transform your life.

What People Say

“I am hooked! During the Vedic Meditation Course I felt a shift immediately, not just my mind but my body. I have never before felt so relaxed, clear and calm.”

Joe Sinclair
Software Developer

“I've fallen asleep quicker and stay asleep better during the night, it’s a game changer.”

Julia Veitch
Multi business owner  

"​Tam's guidance brought clarity and balance to not only in my own life but this meditation method has transformed our entire team — we are all much more focused and connected."

Sally Wainwright
Entrepreneur

Ready to Begin The Journey?

Learning Vedic Meditation is one of the most transformative
decisions you can make for your mind, body, and relationships.
Take the first step today.

Proudly supporting the
Indigenous Literacy Foundation


Their purpose is to invest in Aboriginal and Torres Strait Islander remote Communities to provide the tools and resources they request to shape the direction of their children’s literacy future.

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Having books that share local stories in First Languages, preserves and maintains Indigenous languages and culture, as well as builds pride, identity and strengthens a sense of belonging, confidence and wellbeing.

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This year, they aim to gift 136,800 books through our Book Supply program, publish 30 books representing 21 languages through Community Publishing and strengthen our relationship with the 107 playgroups we are working on through our Book Buzz program.​

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Information on their programs

https://www.ilf.org.au/programs​​

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MAKE A DONATION

https://donate.ilf.org.au/ 

Acknowledgement

​Our team acknowledges the Dharawal, Gundungurra and Gadigal peoples as the traditional custodians of the Aboriginal lands in which sovereignty has never been ceded that we now operate and live on.

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​Paying deepest gratitude and respect to all First Nations survivors passed, living and emerging who carried our knowledge and stories, with strength in their stride walking this land before us. Who birthed and nurtured our existence proudly, so we can hold our heads high and raise our voices loudly to evoke unity and healing within us all.

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Ngali Garima mala jugun, Ngaliwana janja mala jugun 

(We look after this country, we don’t harm this country).

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