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Breathe

Welcome to our breathwork community!

As a Certified Conscious Connected Breathwork, I am thrilled to share with you the transformative power of this practice. Whether you’re new to breathwork or looking to deepen your journey, here I will provide an understanding of what conscious connected breathwork is and the countless benefits it can bring to your life.​​

More on breathwork education and events coming soon

Proudly supporting the
Indigenous Literacy Foundation


Their purpose is to invest in Aboriginal and Torres Strait Islander remote Communities to provide the tools and resources they request to shape the direction of their children’s literacy future.

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Having books that share local stories in First Languages, preserves and maintains Indigenous languages and culture, as well as builds pride, identity and strengthens a sense of belonging, confidence and wellbeing.

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This year, they aim to gift 136,800 books through our Book Supply program, publish 30 books representing 21 languages through Community Publishing and strengthen our relationship with the 107 playgroups we are working on through our Book Buzz program.​

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Information on their programs

https://www.ilf.org.au/programs​​

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MAKE A DONATION

https://donate.ilf.org.au/ 

Acknowledgement

​Our team acknowledges the Dharawal, Gundungurra and Gadigal peoples as the traditional custodians of the Aboriginal lands in which sovereignty has never been ceded that we now operate and live on.

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​Paying deepest gratitude and respect to all First Nations survivors passed, living and emerging who carried our knowledge and stories, with strength in their stride walking this land before us. Who birthed and nurtured our existence proudly, so we can hold our heads high and raise our voices loudly to evoke unity and healing within us all.

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Ngali Garima mala jugun, Ngaliwana janja mala jugun 

(We look after this country, we don’t harm this country).

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